Adah Sharma swears by multani mitti baths to get rid of stubborn acne. Take a look at this old but gold solution to acne scars

Cystic acne is one of the most painful and persistent forms of acne, often leaving behind deep scars that can take a long time to heal. Adah Sharma, known for her roles in films like The Kashmir Files and Hasee Toh Phasee, recently opened up about her own experience battling cystic acne and how she managed to overcome it using a traditional and natural approach.

In a recent interaction with The Brief India, the actress shared that she relied heavily on a holistic skincare ritual involving multani mitti, also known as fuller’s earth. According to Adah, she didn’t limit this clay treatment to just facial application; she went a step further and used it across her entire body. She believed that applying multani mitti generously—not just on problem areas—made a remarkable difference in her skin. Through consistent use over a month, she managed to see a complete turnaround in her skin condition, even with severe cystic acne.


Understanding Cystic Acne

According to a report by the Cleveland Clinic, cystic acne is a severe form of inflammatory acne. It forms when oil and dead skin become trapped inside pores, leading to blockages. Unlike regular acne, cystic acne also involves bacterial growth, which results in painful, pus-filled nodules that develop beneath the skin’s surface. This combination of blockage, bacteria, and inflammation leads to swelling, pain, and often long-term scarring if not treated effectively.

What Makes Multani Mitti a Powerful Remedy?

Multani mitti, a mineral-dense natural clay, derives its name from Multan, a region in present-day Pakistan. For generations, it has been a staple in South Asian skincare, especially for acne-prone and oily skin types.

A report by Healthline highlights how multani mitti can aid in acne treatment. It works through multiple mechanisms:

• It pulls out excess oil and deep-seated impurities from the skin.
• It sloughs off dead skin cells, helping prevent clogged pores.
• It minimizes blackheads and whiteheads.
• It visibly tightens pores, improving overall skin texture.
• Its natural cooling properties help calm inflamed skin.
• It soothes irritation caused by cystic breakouts.

One of its key components, magnesium chloride, is particularly known for its acne-fighting abilities, helping reduce inflammation and promoting clearer skin.

A Timeless Skincare Tradition That Still Works

Adah Sharma’s testimony highlights how age-old skincare practices, when applied with consistency and care, can deliver impressive results. While modern dermatological treatments offer quick fixes, natural remedies like multani mitti continue to hold value for those seeking gentler, more sustainable solutions to chronic skin issues like cystic acne.