Friends, in today's polluted environment, maintaining good health is extremely difficult. Poor eating habits and lifestyles lead to a variety of health problems. One such problem is fatty liver, which is the accumulation of excess fat in liver cells, affecting liver function and increasing the risk of liver cancer. Learn about the early symptoms of fatty liver.
What are the causes of fatty liver?
Many lifestyle and health-related factors contribute to the accumulation of fat in the liver. Common causes include:
Excessive alcohol consumption - one of the major causes of liver damage.
Unhealthy diet - excessive consumption of processed foods, sugar, and saturated fat.
Obesity - being overweight or obese significantly increases the risk.
Lack of physical activity - a sedentary lifestyle slows fat metabolism.
Symptoms of Fatty Liver
1. Fatigue and Weakness
People with fatty liver often experience persistent fatigue and lack of energy throughout the day.
2. Loss of Appetite
Fatty liver can interfere with digestion, leading to loss of appetite and, in some cases, sudden weight loss.
3. Skin and Eye Changes
Poor liver function can cause yellowing of the skin and eyes (jaundice).
4. Abdominal Pain or Heaviness
Enlarged or swollen liver can cause discomfort, pain, or heaviness in the upper right side of the abdomen.
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