What is the ferritin test, and why is it very important for women?

Ferritin Test for Women: Iron deficiency can be the cause of fatigue, dizziness and hair loss in women. Know what a ferritin test is and why it is important for women.

 

Ferritin T test for Women : Fatigue, dizziness, hair fall or pale face , do you often face these problems ? Many women ignore these symptoms thinking they are minor, but often the reason behind them can be iron deficiency. The most accurate test to detect iron deficiency is the ferritin test .

 

Dr. Babita Rathore says that women should get this test done regularly , so that anemia and its related complications can be avoided in time.

What is a ferritin test ?

• Ferritin is a protein that stores iron in our body . This test measures the level of ferritin in the blood .
• If the ferritin level is very low then it means that there is an iron deficiency in the body.
• If the level is very high, then it also indicates some serious problem in the body.
• That means this test shows the real picture of iron reserves in your body .

Why is ferritin test important for women ?

• Menstruation – Due to blood loss every month, iron is lost from the body.
• Pregnancy and breastfeeding – During this period, women's need for iron increases manifold.
• Deficiency in diet – Many times women do not pay attention to their diet and are unable to get enough iron.

When should this test be done ?

• If you experience these symptoms repeatedly, you should immediately consult a doctor and get a ferritin test done.
• Constant fatigue
• Excessive hair loss
• dizziness or weakness
• pale skin and lips
• Frequent shortness of breath

How to keep ferritin level normal ?

• Include green leafy vegetables , beans , pomegranate, dates, beetroot, jaggery etc. in your diet .
• Take iron and folic acid supplements as advised by your doctor .
• Consume fruits rich in vitamin C like orange, lemon , amla so that iron can be absorbed properly.

Ferritin test is a small blood test , but it gives a clear picture of your body's health. This test is especially important for women, because serious diseases can be avoided by identifying iron deficiency in time.

 

Disclaimer: This information is based on research studies and expert opinion. Do not consider it a substitute for medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.